Monthly Archives: March 2011

Battle of the Battling Ropes

Posted on March 31, 2011 by admin

Battling ropes have made a huge appearance back into mainstream strength and conditioning workouts thanks to gentleman like John Brookfield and Anthony Dilugio. John Brookfield, also known as Mr. Hands due to his incredible grip strength, generally is seen as the modern … Continue reading →

Posted in strongman 2010 | Tagged , , | Comments Off

How to Get Strong Fast – 3 Exercises to Help You Build Strong Muscles Fast

Posted on March 16, 2011 by admin

If you want to know how to get strong fast then you’ve come to the right place. Whether you are an athlete or an ordinary individual who simply wants to be in better shape, you will learn valuable lessons in … Continue reading →

Posted in strong man competition | Tagged , , | Comments Off

The Incredible History of Bodybuilding

Posted on March 16, 2011 by admin

Bodybuilding is a spectator sport where the aesthetic look of the body muscles are displayed and adjudged. The history of bodybuilding can be traced back to 11th century India. Men in India have been lifting stone weights called Nals to … Continue reading →

Posted in strongman competition | Tagged , , | Comments Off