Category Archives: strongman 2010

10 Powerful Abs Exercises That Blast Your Gut Using Everyday Objects

Posted on September 29, 2011 by admin

In our day of modern fitness finesse, it’s time to ditch abs exercises like crunches and sit-ups in favor of ab workouts that build powerful bodies and whittled waistlines faster and more efficiently. It might surprise you to learn that … Continue reading →

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Mild Beneficial For Those Who Are Married

Posted on September 26, 2011 by admin

Adolescence is an opportunity that will never happen again in our lifetime, maybe out there are some teenagers who are to gain knowledge that will change his future later on even into the next generation of achievers and have good … Continue reading →

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Tire Flipping For Fitness

Posted on August 26, 2011 by admin

The tire flip has been a strongman event that has become more popular for people to do as a regular workout routine. It has been a test of whole body strength much like the atlas stone. If done correctly the … Continue reading →

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