Category Archives: strongman run

Get Way Out of the Highlights

Posted on December 9, 2011 by admin

Today, who have fallen in love not only adults or adolescents only. Now even small children have felt the joy of falling in love. Different ways to attract people of the opposite sex. There is always dressed neatly, there is … Continue reading →

Posted in strongman run | Leave a comment

10 Things You Need to Know About Kettlebells – Part 2

Posted on September 29, 2011 by admin

Copyright (c) 2008 Anderson Training Systems This Part 2 of a 2 part article series covering the top 10 reasons kettlebells are relevant fitness tool for almost any fitness program. 6. Athletic Conditioning : a. Kettlebells are incredibly mobile, much … Continue reading →

Posted in strongman run | Tagged , , | Comments Off

Video Analysis of a Bench Press

Posted on July 15, 2011 by admin

This week University of Southern California football running back, Stafon Johnson, was bench pressing during training when the bar slipped out of his hands and landed on his throat causing severe laryngeal as well as neck injuries. The bench press … Continue reading →

Posted in strongman run | Tagged , , | Comments Off